The information on this site and in any linked resource is offered only as a reference tool. Some of the concepts – related or unrelated to yoga – discussed on this site may be subject to exceptions and qualifications. No information on this site or in any linked resource is intended as fitness or wellness advice. You should seek instruction from a certified yoga instructor and/or from a qualified medical doctor before beginning or ending any fitness regimen or before taking or delaying any action or making any decision.

All information on this site is informational. Because every individual or entity is different, however, the information on this site may not apply. No guarantee or warranty, express or implied, is given with regard to the current accuracy, correctness, or completeness of any information provided, and we shall not be liable for any damages or liability arising from the information provided on this site.

Visiting this site or contacting Lindsay M. Hernandez or any of her agents by e-mail, phone, or otherwise does not create or constitute a business relationship or create any privilege or obligation of confidentiality.

Lindsay M. Hernandez provides private and group yoga instruction to individuals or entities with which she has established a written business relationship, and such instruction is based on the particular facts and circumstances of each matter.